What is the effect of Hegu point? How to press Hegu point safely?

The Hegu acupoint has extremely effective therapeutic effects and cures common diseases today. This is one of the most important acupoints on the body. So where is the Hegu acupoint located and what is its effect? ​​The following article by Enbi Bao Bao Nail & Spa will provide the most detailed information about this acupoint as well as instructions on how to press the acupoint safely and effectively!

What is the Hegu point?

The Hegu point, also known as the Hukou point, is one of the important points on the body and is the point connecting with the large intestine, starting from the hand and then through the acupuncture points and the Yang meridians with a few hundred pulse points on the way to the large intestine.

So where is the Hegu point? The location of this point is quite easy to find, it is on the flesh between the thumb and index finger, slightly towards the index finger, on the midline passing through the metacarpal bone of the second finger. Outside the skin, the Hegu point will appear when the thumb closes with the index finger and is located near the end of the hand groove.

The Hegu point, also known as the Hukou point, is one of the important points on the body and is the point connecting with the large intestine, starting from the palm and then through the acupuncture points and the Yang meridians with a few hundred pulse points on the way to the large intestine.

So where is the Hegu point? The location of this acupoint is quite easy to find, it is on the fleshy base between the thumb and index finger, slightly towards the index finger, on the midline passing through the metacarpal bone of the second finger. Outside the skin, the location of the Hegu acupoint will appear when the thumb closes to the index finger and is located near the end of the hand groove.

What is the effect of Hegu point?

Helps reduce headaches and neck and shoulder pain

Because of its connection to all the meridians in the body, the Hegu point has a relatively strong and effective effect in reducing pain. In case of toothache, headache or pain in the neck and shoulder area, just pressing the right point will relieve the pain very quickly.

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Regulates the intestines and stomach

The Hegu point is located at the beginning of the Yangming meridian, so it has the effect of connecting the small vessels from the colon down to the feet. When this point is impacted, it will have the effect of circulating air to the intestines, spleen, and stomach, while silently eliminating pathogens inside the stomach. It can be said that the Hegu point is the “companion” of those who suffer from stomach pain, constipation, diarrhea, bloating, etc.

Prevention and treatment of flu

The Hegu point is effective in clearing sweat glands, helping to improve the sweating system, thereby reducing the symptoms of colds, wind-heat, and wind-cold. In case the patient has a cold, if the Hegu point is pressed about 100 times, the symptoms will be quickly relieved.

Beauty and skin care effects

Regularly pressing this acupoint will have effects on beauty, skin care, and repelling diseases on the body such as acne, skin allergies, dermatological diseases, etc. These are all experiences that beauty experts have applied and summarized from this field when researching Oriental medicine knowledge about the effects of the Hegu acupoint.

Prevent motion sickness, lower blood pressure

For those who suffer from motion sickness or low blood pressure, pressing the Hegu point will help relieve this condition. This point not only has the effect of preventing disease but also helps treat it effectively, so it is very beneficial for health.

When to press the Hegu point

In cases where the body is afraid of cold, has fever with chills, digestive disorders such as dysentery, constipation, nervous breakdown or prolonged insomnia… regulating the vital energy is very important, helping to balance whether there is sweat or not.

Common problems in the facial area

• Nose: runny nose, nosebleeds, colds, sinusitis.
• Eyes: conjunctivitis, styes, pain, burning.
• Mouth: mouth ulcers, canker sores, sore throat, toothache, sneezing, accompanied by sinusitis.
• Head: facial paralysis, trigeminal neuralgia, forehead pain, facial swelling, prolonged headache.
• Ears: tinnitus, hearing loss, mumps.

Skin manifestations: appearance of boils, inflamed pimples, pustules.

Gynecological: may experience dizziness after giving birth, uterine prolapse, hypoglycemia, difficult childbirth.

Combine Hegu point with other acupuncture points

• Quang Minh acupoint: Helps regulate the seven orifices of the head and eyes, clears the gallbladder meridian which is directly linked to the liver meridian which governs the eyes.
• Phuc Luu acupoint: Helps regulate sweat.
• Khuc Tri acupoint: Dispels dampness, heat and wind.
• Thai Xung acupoint: Treats convulsions, muscle spasms, stiffness
• Am Giao acupoint: Treats labor difficulties (difficult birth)
• Co Dia acupoint: Treats menstrual cramps due to stagnant blood and qi.
• Combined with Nam Que acupoint and Phong Chi acupoint: Reduces pain in the neck, shoulder and nape of the neck.
• Tam Ly acupoint and Ba Hoi acupoint: Increases energy, intelligence and reduces pain.
• Combined with Zu Shan Li acupoint, Ba Hoi acupoint and Khuc Vien acupoint: Improves bleeding.
• Combined with Noi Dinh acupoint: Treats toothache, trigeminal neuralgia, however avoid pressing this acupoint during pregnancy.

Instructions for safe acupressure at Hegu point

To press the Hegu acupoint safely and effectively, you need to follow these steps:

• Step 1: Place the thumb and index finger of one hand on the Hegu acupoint of the other hand.
• Step 2: Use two fingers to rotate evenly until you feel the Hegu acupoint. The hand should be relaxed so that the acupoint does not hurt. Maintain this pressure for 10 to 15 seconds.
• Step 3: Pay attention to adjusting the pressure when pressing the acupoint, if it feels too painful, you should relax your hand.

Note when pressing the Hegu point

• Because the Hegu point has a strong stimulating effect, you should avoid pressing this point when your body is tired, weak, etc.
• Do not press the point when you are too full, too hungry or using stimulants.
• Do not press the point for women who are pregnant or have chronic diseases. If necessary, consult your doctor before doing it!
• You should combine Hegu point pressing with a reasonable diet and lifestyle to further enhance the effectiveness of treatment.

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Enbi Bao Bao Nail & Spa – A reputable acupressure massage location in Go Vap

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Massage services at Enbi Bao Bao Nail & Spa provide many different massage therapy packages such as body massage to clear the meridians, neck – shoulder – nape massage, head – shoulder – back massage, sensory therapy massage, … with a process carefully researched according to Oriental medicine to help improve and circulate blood circulation, for a comfortable mind and a healthy body.

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Conclusion

The Hegu acupoint is one of the important acupoints on the body and cannot be ignored when treating diseases with Oriental medicine. In other words, the Hegu acupoint has the same effect as a “universal medicine cabinet” within reach of everyone, bringing great value in disease prevention and treatment. Hopefully, the above article will bring useful information to you, helping readers know how to massage and press acupoints properly to effectively reduce pain. However, because it is a highly stimulating acupoint, when pressing the acupoint, you need to pay attention to monitor to avoid endangering your health!

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