Some things to know about acne prevention and treatment

To combat acne, small changes in daily life and lifestyle often help. If that doesn’t work, there are many different options for treating acne. Let’s explore all of these with Enbi Bao Bao Nail & Spa below!

What is acne?

Acne is the most common skin condition in teenagers and young adults. Why are they particularly prone to acne? Hormonal changes are to blame: During puberty, male sex hormones are produced in greater amounts – even in girls. These hormones cause the skin’s sebaceous glands to produce more oil, or sebum. Sebum protects the skin and keeps it soft – but if the sebaceous glands become clogged with too much sebum, blackheads can appear. They can become inflamed, leading to painful pimples or inflamed spots. Therefore, acne occurs mainly in areas with a lot of sebaceous glands: on the face, shoulders, back and chest.

Acne can be mild, moderate and severe:

• Mild acne: Blackheads that are closed (white) or open (black) and appear especially on the forehead, nose and chin. The black discoloration is not caused by dirt, but by the reaction of the skin pigment melanin with oxygen in the air. With this mild form of acne, there is little or no acne.
• Moderate acne: If there is significantly more acne than blackheads, the acne is classified as “moderately severe”. Usually, not only the face but also the upper body is affected. Acne can appear as inflamed bumps on the skin (“papules”) or as pus-filled blisters (“pustules”).
• Severe acne: If acne is severe, many papules and pustules form. Painful, severely inflamed skin bumps are typical of this form. These bumps may also form pus-filled abscesses. After healing, severe acne scars may remain.

See more: Hormonal acne: Causes and effective treatments

How common is acne?

During puberty, many teenagers experience skin problems such as blackheads, inflammatory acne, and pimples due to hormonal changes. Most cases are mild, causing minimal impact on the skin’s surface. However, acne remains a common concern, requiring proper skincare to prevent it from worsening.

Statistics show that moderate to severe acne affects approximately 15-30% of teenagers, with a significantly higher incidence in males than females. This has led to an increasing demand for acne treatment and skincare, especially intensive methods to control oil production, cleanse pores, and improve skin condition safely and effectively.

See more: Revealing the secret to treating hidden acne under the skin safely and thoroughly

What helps fight acne?

Acne in young people is often a matter of time. In your 20s, acne usually clears up on its own as your hormonal balance stabilizes. However, about 1 in 10 people with acne still have it after the age of 25. There is a lot of advice circulating about how to treat acne, much of it not working. These tips may help control the skin condition:

Use a pH neutral cleaner

Acne has nothing to do with poor hygiene. But the care products used do play a role. Cleansers with a pH of 5.5 (neutral pH) help maintain the skin’s natural environment. Regular soaps with a pH of 8 or higher are best avoided.

Also, be careful with greasy ointments: they can clog the skin’s pores and increase acne. A light oil-in-water emulsion (lotion) or moisturizing gel (hydrogel) is better. Skin care products that have been tested to not clog pores are often labeled “non-comedogenic.”

A few important things to note are:

• Sun protection: Since the skin is often inflamed due to acne and therefore particularly sensitive, it is especially important to protect the skin from UV rays. When it comes to sun protection, you should also use non-greasy, non-comedogenic preparations.
• Care habits: Do not overstress the skin. Avoid over-treating the skin with cleansing and care products to avoid further irritation.
• Cleansing: It is especially important not to squeeze pimples yourself. This causes the pus to penetrate deeper into the skin, increasing inflammation. You can also go to reputable medical-grade acne treatment spas such as Enbi Bao Bao Nail & Spa for acne care.

See more: 15+ ways to treat acne scars naturally and quickly

Looking at the link between diet and acne

There is no clear evidence yet on how much a particular diet can affect acne. However, many people report that their skin improves when they avoid certain foods (such as sugar and carbohydrates found in white bread and potatoes). Some people also find that chocolate, milk or alcohol have a negative effect on their skin.

Therefore, it is important to observe how your skin reacts to certain foods. This requires patience as the skin does not respond immediately to dietary changes. The good news is that a healthy, balanced diet low in sugar and alcohol is not only good for your skin, but also for your entire body.

Relaxation is very important

Stress can make acne worse. Relaxation exercises such as yoga, tai chi or meditation can effectively reduce psychological stress, making you feel more relaxed and therefore improving the appearance of your skin. To reduce stress, it is important to get enough sleep.

Sports

Exercise has many positive effects – including acne. This is because endurance sports reduce cortisol levels in the blood and reduce stress. Exercise also promotes blood circulation to the skin. It is recommended to remove makeup before exercising and shower immediately after exercising, as dried sweat can further clog pores.

Avoid smoking

Although a direct link between smoking and acne has not been clearly proven, some studies indicate that smoking may have a negative impact on existing acne. It is worth avoiding smoking in all cases, not only for the sake of your skin.

See more: Why does skin get acne? Best care and prevention

What is the treatment for acne?

If your acne does not improve sufficiently with skin care and a healthy lifestyle, you should see a dermatologist or a reputable acne treatment spa. Many topical or oral medications can be used to treat acne. A combination of different means is also possible. Your doctor or spa consultant will advise you on your individual options. However, those affected need to be patient in all cases. All measures only show improvement in the appearance of the skin after a few weeks or months.

In particular, in cases of severe acne, it is advisable to consult a dermatologist or acne treatment specialist early, as professional medical treatment can also reduce the risk of scarring later.

Topical acne medication

Acne treatment depends largely on the severity of the skin, whether it is inflammatory, whether there are any underlying conditions or complications such as scarring, and how old the person is. These factors should be assessed by a dermatologist or specialist before starting treatment. That is why it is not advisable to try different acne medications on your own, even though some of them are available over the counter.

To treat acne externally, a dermatologist may use creams, lotions or gels containing active ingredients such as benzoyl peroxide, antibiotics, azelaic acid or retinoids.

• Benzoyl peroxide has an antibacterial effect and ensures that the top layer of the skin is shed. This means that sebum can be released more easily and the sebaceous glands are not blocked.
• Antibiotic ointments only help treat inflammatory forms of acne where bacteria play a role. They are often used in combination with other active ingredients.
• Azelaic acid also has antibacterial, anti-inflammatory properties and can also dissolve blackheads (comedones).It can be used to treat inflammatory and non-inflammatory acne.
• Retinoids can improve the condition of inflammatory and non-inflammatory acne within a few weeks. They support the differentiation of certain skin cells, keratinocytes, which produce too much keratin in acne, leading to follicular closure. Retinoids also promote the dissolution of blackheads and have anti-inflammatory properties. However, women who are planning to become pregnant, are pregnant or are breastfeeding should not use them. In addition, if possible, they should not be used if benzoyl peroxide treatment is being used at the same time.

Side effects can occur with all of the active ingredients mentioned. Redness and itching can occur particularly frequently. To avoid this, treatment is usually started at a lower dose and gradually increased if tolerated. In addition, the active ingredients must be applied for several weeks and months to be effective.

Other agents such as salicylic acid and glycolic acid are often found in cosmetic acne products. The effects of salicylic acid on acne are not yet fully proven – but it is intended to combat excessive skin roughness.

Glycolic acid is often found in fruit acid peels and helps to remove dead skin layers. The cosmetic products mentioned can also lead to redness and skin irritation, especially if other acne treatment products are also used. Therefore, whether or not they are appropriate for use should be discussed with your dermatologist.

Important: Even if initial success is a long way off, people with acne should never experiment with different combinations of retinoids, benzoyl peroxide, glycolic acid, or other strong active ingredients.

How does acne affect psychology?

Especially during puberty, many young people are not yet confident enough to deal with acne. No matter how severe the acne is, teenagers with skin diseases can feel unattractive and embarrassed. If they are bullied because of skin problems, psychological stress will increase significantly. An analysis of patient registration in the British Journal of Dermatology showed: The risk of depression in acne patients is increased, especially in the first year of treatment. If there is a suspicion that depression may be present, it is advisable to consult a doctor or psychotherapist for clarification.

Young people should also know that acne is not their fault. It has nothing to do with poor hygiene or poor nutrition. Furthermore, it is not contagious. Anyone who blames themselves for acne because they do not always eat healthily should be aware that even if your diet can affect acne, it is still caused by other factors, such as hormonal changes during puberty.

Where is a reputable place to treat acne in Ho Chi Minh City?

Acne makes you lose confidence in front of everyone? Acne is getting worse even though you have applied a lot of acne cream/serum but it still does not improve? Let the skin care service at Enbi Bao Bao Nail & Spa help you get rid of all the burden from today!

Enbi Bao Bao Nail & Spa is a highly-rated spa specializing in intensive skincare and is also one of the reputable acne treatment spas in Go Vap District, Ho Chi Minh City.. With a team of experienced specialists and advanced modern technology, Enbi Spa is committed to bringing you effective and safe treatments for your skin:

• Get advice and skin condition examination.
• All products are tested and are benign for all types of acne skin.
• See clear results after 1-2 treatments.
• Helps eliminate up to 99% of acne after the course (including stubborn acne).
• No pain during treatment and no acne recurrence.
• Modern & advanced beauty technology.
• Comply with standard medical procedures and use modern beauty technology, ensuring no skin irritation.
• Instructions and skin monitoring after treatment.

Medical standard acne treatment process at Enbi Bao Bao Nail & Spa

Enbi Bao Bao Nail & Spa is the leading facility for radical acne treatment with a 6-step medical standard process:

Step 1: Free skin examination

Performed by highly skilled specialists with many years of experience, 1-on-1 consultation and examination. Treatment advice suitable for each skin type.

Step 2: Deep cleaning

Makeup remover → Face wash → Exfoliate

Clean dirt and oil on the skin to help clear pores.

Step 3: Extract the acne

Steaming with acne extraction cleans sebum on the skin, ensuring 100% bacteria removal. Eliminates acne from the root using standard medical methods.

Step 4: Disinfect with violet light

Prevents acne formation, improves blood circulation and cell regeneration. Increases collagen and elastin production to soften and smooth the skin.

Step 5: Apply mask and bio-light

Drying acne, biological light helps kill P.acnes bacteria and regulate sebum activity.

Step 6: Apply Acne Rien A+ stem cells to treat acne

Penetrates deep into the skin to destroy acne-causing bacteria and prevent recurrence. Stimulates regeneration and production of new cells, quickly healing wounds caused by acne.

Conclusion

Above is the article about “Some things to know about preventing and treating acne” that we want to send to readers. Hopefully, the knowledge shared in the article will help you have smooth, youthful skin and regain confidence. Become the best version of yourself today with Enbi Bao Bao Nail & Spa!

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