20+ safe and effective ways to treat melasma at home

Melasma is one of the main reasons why women lack confidence in their appearance. Therefore, searching for melasma treatment methods at home has become the most popular search keyword. In this article, Enbi Bao Bao Nail & Spa will provide you with safe and effective melasma treatment methods at home with easy-to-find natural ingredients.

What is melasma?

Melasma is caused by an increase in melanin pigment, which is more common in women than in men. Melanin, also known as melanin, is the factor that determines our skin color. It is an effective light absorber. Therefore, it plays a role in sun protection and protects the skin from UV rays from the sun.

However, when melanin is produced in excess, it causes these pigments to accumulate and concentrate in a certain area of the skin, which is called melasma. Usually, melasma appears on both cheeks, nose, chin or forehead, causing an unsightly appearance on the face.

There are two types of melasma: patchy melasma and deep melasma:

• Patchy melasma often spreads across both cheeks and forehead, and can even spread across the entire face.
• Deep melasma often appears on both cheeks in the shape of matchstick-head spots, with darker and deeper colors than patchy melasma.

Causes of melasma

Although melasma does not affect health too much, it causes loss of aesthetics and makes women less confident about their appearance. The cause of melasma can be both internal and external, but there are 4 common reasons such as:

Hereditary melasma

Genetic melasma usually appears at birth and remains with them throughout their lives. In some cases, melasma will appear at a certain stage in life, just like previous generations in the family have experienced. One characteristic of genetic melasma is that it tends to increase over time, not decrease.

Melasma caused by frequent exposure to sunlight

For the skin, some radiation from the sun such as UV rays are the main cause of skin cancer and melasma. UV rays in sunlight, when in direct contact with the skin, will produce an abnormal amount of melanin and form widespread melasma spots on the skin surface. In addition, these UV rays can also destroy cells, break down the structures under the skin, leading to dry skin, skin aging, and even skin cancer. Therefore, you need to have a scientific and reasonable way to treat facial melasma.

Melasma due to hormonal disorders

Hormonal disorders cause the amount of melanin in the body to increase, leading to melasma. That is the reason why about 50-70% of pregnant women experience melasma. In addition, puberty, pre-menopause or the use of birth control pills are also causes of melasma. However, melasma caused by hormonal disorders is often easier to overcome because when the body stabilizes hormones, the melasma will also disappear.

Melasma due to cosmetic abuse

Cosmetics are always advertised with miraculous skin care effects in a short time. However, overusing or using products of unknown origin regularly will cause your skin to lose its ability to protect itself, leading to dull skin, melasma and being more vulnerable to environmental impacts.

Summary of 20+ ways to treat melasma at home

Currently, there are many ways to treat melasma, in which methods using natural ingredients are favored by many women because of their safety and easy to find. Melasma will no longer be a nightmare if women know how to take care of melasma skin effectively. Here are safe ways to treat melasma at home for women:

How to treat melasma with a mixture of aloe vera and honey

Aloe vera and honey are popular ingredients for beauty enthusiasts. Both have the effect of moisturizing, reducing inflammation, supporting the recovery of damaged skin and brightening the skin. Therefore, combining these two ingredients will help reduce dark spots effectively, while also helping the skin to be smoother.

How to treat melasma at home with a mixture of aloe vera and honey is as follows: Puree 1 aloe vera branch, then mix with 2 tablespoons of honey. Apply this mixture on the skin for 20 minutes to allow the nutrients to penetrate the skin.

How to treat melasma at home with eggs

Chicken eggs are a highly nutritious food containing a large amount of protein, fat, vitamins and minerals that help nourish the skin to be firmer. In particular, egg whites contain vitamin B and niacinamide which will help whiten the skin and reduce dark spots and freckles effectively.

How to treat melasma with chicken eggs: Separate the egg whites and stir until foamy and apply on the face for 15 minutes. In addition, you can combine with lemon juice or honey to increase the skin care effect.

Treating melasma with tomatoes

Tomatoes are a vegetable that contains many nutrients that are good for the skin such as vitamin A, vitamin C, vitamin E, antioxidants, … especially vitamin C in tomatoes will reduce dark spots caused by melanin pigment. In addition, tomatoes contain lycopene which helps protect the skin and fight against negative effects from the environment.

How to treat melasma with tomatoes is as follows: Wash the tomatoes and cut them into slices, then apply directly to the face and keep for 15 minutes, then wash your face with warm water. For this method, you should do it 3 times a week to see clear results.

Treat melasma with potatoes combined with unsweetened yogurt

Potatoes also contain extremely nutritious nutrients for the skin such as vitamin C, B6, potassium, fiber to help increase the production of natural collagen under the skin, while nourishing the skin from deep within to help the skin always maintain elasticity and shine.

How to treat melasma at home with potatoes and unsweetened yogurt: Wash the potatoes and steam them, then mash and mix with unsweetened yogurt. Next, apply this mixture to the skin and leave it for about 20 minutes, then wash your face with warm water.

How to treat melasma with unsweetened yogurt

Yogurt or skim milk is proven to contain lactic acid – an ingredient that has the effect of whitening the skin, removing dark spots and freckles effectively.

How to treat melasma with unsweetened yogurt: Take unsweetened yogurt, apply evenly on the face and massage gently for 3-5 minutes so that the substances are absorbed deeply into the skin. Keep the yogurt mask on for 10-15 minutes then rinse with water.

How to treat melasma with rice water

One of the traditional beauty methods that cannot be ignored is using rice water to wash your face to treat acne and dark spots. In addition, rice water also has the effect of fading dark spots and freckles because rice water contains natural amino acids, vitamins B1, B2, E, allantoin, ferulic acid and antioxidants that have anti-inflammatory and skin-smoothing effects; help inhibit the formation of melasma and freckles.

How to treat melasma at home with rice water is as follows: Let the rice water settle and drain off the water on top, using only a portion of the water and the settled powder. You should wash your face with rice water every day to feel the effect more clearly.

Treating melasma at home with green beans

Green beans contain many vitamins and fiber, help to clear heat, detoxify and support the reduction of dark spots quite effectively.

How to treat dark spots at home with green beans: Mix green bean powder with rose water then apply on the face for about 30 minutes and rinse. In addition, you can combine green bean powder with honey, fresh milk or turmeric powder for 20 minutes and rinse with clean water.

How to treat melasma with apple cider vinegar

Apple cider vinegar contains many amino acids, acetic acid, and vitamin C, which help reduce dark spots more effectively, while reducing wrinkles and rejuvenating the skin.

How to treat dark spots with apple cider vinegar: Mix apple cider vinegar with purified water in a 1:3 ratio and apply evenly on the skin with a cotton pad. Gently pat the skin so that the nutrients in the apple cider vinegar are absorbed into the skin for 20 minutes, then wash your face with warm water.

Treat melasma with a mixture of cucumber + honey + lemon

This is one of the popular beauty methods that women use to treat melasma. Cucumber contains a lot of water to help moisturize the skin, combined with honey and lemon will bring anti-inflammatory effects, repel dark spots, melasma, and whiten the skin.

How to do: Use ½ pureed cucumber, then filter the cucumber juice and mix with 1 teaspoon of lemon juice and 1 teaspoon of honey. Use a cotton pad to apply this mixture evenly on the skin and pat gently to let the nutrients penetrate into the skin. After about 20 minutes, wash your face with warm water.

How to treat melasma at home with almonds

Almonds are extremely nutritious food for the body, in addition to consuming them to supplement nutrients for the body, beautifying with almonds is also paid attention by many women. Almonds are effective in treating acne, dark spots and fading dark spots.

How to treat melasma at home with almonds: Mix 2 tablespoons of almond powder with egg whites. Apply this mixture on the face, should apply more on areas with melasma such as cheekbones, chin, forehead, nose, leave overnight and wash your face with clean water.

How to treat melasma with avocado

According to research, avocados contain vitamin K, folate, vitamin B6, vitamin B5, vitamin E, vitamin C and many other nutrients. These are all useful ingredients in maintaining skin elasticity, helping the skin stay soft and smooth, while reducing the amount of melanin in cells to limit the formation of melasma.

How to do it: You can apply pureed avocado or combine it with fresh milk on the skin for 15-30 minutes, then rinse with warm water. For this method, you can do it 2-3 times a week to increase the effectiveness of skin care.

Treat melasma with honey + lemon

As mentioned above, honey has effective anti-inflammatory and skin-nourishing properties, while lemon contains vitamin C to help brighten the skin. Therefore, when combining honey and lemon, it will help improve skin pigmentation extremely effectively and simply.

How to treat melasma at home with honey and lemon is as follows: Mix honey and lemon juice in a 2:1 ratio, use a cotton pad to soak the mixture onto the face, especially the areas with melasma. Pat evenly onto the face so that the nutrients are absorbed deep into the skin for 15-20 minutes, then rinse with water.

Treat melasma with coconut oil + lemon

Coconut oil has moisturizing properties and can especially control the development of melanin. In addition, capric acid in coconut oil has antibacterial properties and can restore damaged skin structure. Therefore, when combined with lemon rich in vitamin C, the effectiveness of melasma treatment will increase many times.

How to treat melasma with coconut oil and lemon: Mix 1 tablespoon of coconut oil with 1 tablespoon of lemon juice and apply evenly on the face. Gently massage the face for 2-3 minutes and leave it on for 15-20 minutes, then wash your face with warm water.

How to treat melasma at home with turmeric

Fresh turmeric is a natural ingredient that has been used for skin care since ancient times because turmeric is rich in curcumin, which has antioxidant effects and inhibits the increase of melanin pigment, is antibacterial and balances free radicals, while effectively removing dirt and sebum on the skin. In particular, turmeric contains vitamins E, C, K, which help increase collagen production to restore damage to dark skin areas.

How to do: Mix the mixture with 1 or 2 tablespoons of turmeric powder and 1 tablespoon of honey and apply on the face for 20 minutes, then wash your face with warm water.

Treating melasma with betel

In Oriental medicine, betel is known as a folk remedy for treating dermatological problems effectively. Betel contains ingredients such as fiber and micro-minerals that help fight bacteria and oxidation, fade dark spots and promote the formation of new cells.

How to treat melasma at home with betel: Grind betel leaves and filter the juice, mix with 1 teaspoon of lemon juice. Then apply evenly on the face for about 15-20 minutes and then rinse with warm water.

How to treat melasma with Malabar spinach

Malabar spinach is a nutritious food for the body containing a lot of vitamins A and C to help improve skin pigmentation. In particular, vitamin C will help the body produce collagen, prevent skin aging, and create a protective layer to protect the skin from the harmful effects of sunlight.

How to do: Wash and puree Malabar spinach with 100ml of water. Then filter out the vegetable residue and take only the water to drink or apply on the face to improve the skin.

How to treat melasma at home with toothpaste

The method of treating melasma at home with toothpaste is widely spread among women. However, in reality, the effectiveness of treating melasma with toothpaste depends on each person’s constitution and many people also believe that this is a simple and quick way to reduce melasma and freckles.

How to do it: Take a sufficient amount of toothpaste on your fingertips and apply evenly to the melasma-affected skin areas. Gently massage for about 5-10 minutes on the skin, then rinse your face with water.

Treating melasma with perilla

Perilla is a food that contains a lot of essential oils that help reduce inflammation and fight bacteria effectively. In addition to being used in meals, perilla is also used as a medicine to treat and improve the condition of dark spots on the skin.

How to treat melasma with perilla: Puree perilla leaves and apply on the face for 15 minutes, then wash your face with clean water. You can combine with fresh lemon or honey to effectively brighten the skin.

Treating melasma with fish mint

Fish mint has cooling properties, so people often use it to treat some diseases such as hemorrhoids, coughs, fevers or pimples. In addition, fish mint also has many essential oils and ketones that protect the skin from inflammation or damage, while also inhibiting the development of free radicals. Most of all, fish mint contains vitamins C, B, and potassium, which help remove melanin pigments to reduce dark spots.

How to do it: Take fish mint leaves, grind them or squeeze them to get the juice. The pulp can be applied directly to the skin, drinking fish mint juice every day will help you feel the effect quickly.

How to treat melasma with pennywort

Similar to fish mint, pennywort is also one of the effective folk remedies for treating melasma that has been passed down through many generations. Pennywort contains many vitamins such as vitamin A, vitamin C and antioxidants such as saponin, triterpenoids that help prevent the development of melanin pigments in cells.

How to treat melasma at home with pennywort: Puree pennywort with a little water into a thick mixture and apply on the face for 15-20 minutes.

Important notes when treating melasma at home

According to dermatologists, treating melasma at home with natural ingredients will be highly safe. However, any method needs to have its own notes to ensure that your skin is not damaged and the results are more obvious:

• You should choose foods and herbs that are suitable for your skin to ensure safety and hygiene when applied to the skin.
• You need to clean your skin before applying these foods and herbs to the skin so that the nutrients can penetrate better into the skin.
• While applying a melasma mask, you should not use devices such as phones, computers, and televisions because they can be factors that cause melasma.
• You should apply the mask in the evening and apply moisturizer after applying the mask to increase the effectiveness of skin care and balance the skin’s moisture.
• During the treatment of melasma, you should avoid direct exposure to sunlight and use sunscreen when going out.

Enbi Bao Bao Nail & Spa – A reputable melasma treatment address in Go Vap

Although the above home remedies for melasma have many advantages, they can only affect the skin and are only effective in reducing brown spots, whitening the skin or for people with mild melasma but cannot completely overcome the problem of melasma. Melasma appears due to many causes, is difficult to treat completely and will be even more difficult to solve for long-term melasma. Therefore, if you have severe melasma and want to treat it completely, you need more specialized measures.

Enbi Bao Bao Nail & Spa is confident to be one of the prestigious places with leading facial care services in Go Vap. When treating melasma at Enbi Bao Bao Nail & Spa, you will experience the best quality beauty services because:

Facilities

To help customers feel comfortable when coming to the spa for beauty treatments, Enbi Bao Bao Nail & Spa has a spacious beauty space with a luxurious and feminine design. Not only that, the beauty areas are all divided separately and fully equipped to create a sense of privacy for customers throughout the beauty process.

Staff

Enbi Bao Bao Nail & Spa has a team of experienced and professionally trained staff who will help customers have an effective and safe skin care and treatment regimen. Above all, when receiving treatment at Enbi Bao Bao Nail & Spa, customers will be monitored and cared for by specialists from the beginning of the treatment until the customer is fully recovered to ensure the most perfect results of the treatment.

Modern equipment and machinery

Taking reputation as the top goal to develop into one of the prestigious beauty spas in Go Vap, Enbi Bao Bao Nail & Spa always invests in equipment and machinery to ensure safety and quality of service provided to customers.

Diversified services

At Enbi Bao Bao Nail & Spa, each service is not just a beauty treatment – but a journey to awaken your natural beauty and deep relaxation. From spa-standard skin care that makes your skin look shiny and “magically” transformed, to hair removal that feels light as if nothing were there, or massage and nourishing hair wash and scalp massage that makes you feel like you are floating in a gentle melody of your body. The eyes are “upgraded” with eyelash extensions – naturally curled eyelashes, the hands and feet become the highlight with delicate nail art, and the body gradually slims thanks to safe, non-invasive Oriental Medicine slimming massage. Enbi Bao Bao is not simply a spa – but a place to “regenerate” your energy, beauty and peace.

Conclusion

Above is a summary of effective and safe ways to treat melasma at home. In general, there are many ways to treat melasma, but you need to consider the condition of melasma on your skin to choose the most suitable method. If you are looking for a reputable place for intensive melasma treatment, please contact the hotline 090.912.8692 or come directly to 58 Le Duc Tho, Hanh Thong Ward, Ho Chi Minh City (formerly: Ward 1, Go Vap District) for advice and make an appointment now!

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